The Posture Workout
Alignment Based Workouts At Your Fingertips
On a mission to make the tools of The Egoscue Method (Posture Alignment Therapy) accessible and available to the masses Maryann hosts the YouTube Channel, Maryann Berry, a global online community of over one thousand subscribers.
The purpose of these exercises is to realign the 8 load bearing joints of the body, the shoulders...
Getting To The Root Cause Of Sciatica In this video I’m going to take you through a visual...
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. 
Subscribe To Maryann's Newsletter And Receive
"3 Extremely Effective Exercises For Improving Posture" A Free E-Book By Maryann Berry