FREE ALIGNMENT VIDEOS

On a mission to make the tools of The Egoscue Method (Posture Alignment Therapy) accessible and available to the masses Maryann hosts the YouTube Channel, Maryann Berry, a global online community of over one thousand subscribers. Below you will find some of the more recent videos form Maryann's channel:

Static Extension Position on Elbows promotes external rotation at the shoulder joint and...

Realign The Feet, Legs & Hips | Weekly...

This sequence of corrective exercises has an intended outcome of realigning the Feet, ...

Total Body Fix (Feel Better Overall) | Weekly...

In this 50 minute live stream class I will be guiding you through a sequence of gentle...

Alignment Exercises For Sciatica

The purpose of these exercises is to realign the 8 load bearing joints of the body, the shoulders...

Getting To The Root Cause Of Sciatica

In this video I’m going to take you through a visual presentation of anatomy involved with...

Exercises For Mid To Upper Back Pain & ...

If you're dealing with pain, burning, or tension in the mid to upper back, you might want to check...

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