Eliminate Chronic Pain
And Get Back To The Activities You Love
No Drugs. No Surgery. No More Costly Remedies That Don't Work.
Eliminate Chronic Pain
And Get Back To The Activities You Love
No Drugs. No Surgery. No More Costly Remedies That Don't Work.

After dealing with chronic hip and knee pain that left me in a wheel chair at the age of 27, and then learning how to heal my own body, I decided to become certified in the practice that helped me learn to heal myself so that I could share it with others.

I designed my programs to provide you with a variety of tools for fixing yourself that I believe will meet both your budget and your ability levels.

Before getting into the Posture Therapy field, I worked in the fitness field for nearly 15 years. I got my start as a Personal Trainer and have worked with countless men and women while supporting them in reaching their health and fitness goals. I’m also proud to say that I have a degree from University of California San Diego in Psychology with a minor in Chemistry.

In my free time I love long walks, tending to my succulent garden, and surfing.Today I’m excited to share my programs with you, and I hope to work with you soon!

Eliminate Chronic Pain
Think about what it will be like to get out of bed in the morning and not have that stiff, sore feeling in your lower back that you have just learned to live with.
Improve Mobility
Imagine being able to bend over and touch your toes again, like you did when you were a baby.
Bulletproof Your Body
Feel how exhilarating it will be to go out for a run and not have sore, achy ankles and knees afterwards.
Learn my 3 most effective exercises for alleviating pain today!
The physics of your anatomy
When perfectly aligned, our body forms right angles at our eight major load bearing joints, the shoulders, hips, knees and ankles. When we don't move enough in our daily lives our bodies end up off balance and compensating for dysfunctional muscles. These compensations and dysfunctions can lead to stiffness, pain and injury.
Learn to harness the power of your own body.
Our formula is simple but so very powerful
The closer your body resembles the ideal vertical load joint alignment, the less pain you'll have, and the more mobile you'll be.
Stabilization occurs when key muscle groups that surround the joints and spine are asked to do work they don't normally do.
Strengthening the body in it's new and improved position helps speed progress and prevent future recurrences of pain.
Proven techniques with case studies to back it up
Case Study #1
This man reduced chronic lower back pain by 80% in just 5 weeks.
Case Study #2
After just a few simple posture exercises this man was almost able to touch the floor!
Simple, effective exercises you can do anywhere
Our programs use a series of gentle exercises and stretches to return musculoskeletal balance and symmetry to your body, leaving you in a more optimal position to conquer your day! 
What other people are saying...
"In two and a half months my stiffness is greatly reduced and pain totally under control. I feel like I am getting my life back and I think I am seeing some reversal of my condition that I never thought possible…"
"I’m so thrilled to know that I didn’t have to live with this pain for the rest of my life."
"Working with Maryann I almost immediately dropped my pain levels from an 8/9 to a 1 and now, after 6 months, regularly go days without any pain."
Ready To Learn More?
Programs and Products
The Posture Workout
TPW Fitness
Programs and Products