FREE ALIGNMENT VIDEOS

On a mission to make the tools of The Egoscue Method (Posture Alignment Therapy) accessible and available to the masses Maryann hosts the YouTube Channel, Maryann Berry, a global online community of over one thousand subscribers. Below you will find some of the more recent videos form Maryann's channel:

6/25/2020

Static Extension Position on Elbows promotes external rotation at the shoulder joint and...

Realign The Feet, Legs & Hips | Weekly...

6/25/2020

This sequence of corrective exercises has an intended outcome of realigning the Feet, ...

Total Body Fix (Feel Better Overall) | Weekly...

6/17/2020

In this 50 minute live stream class I will be guiding you through a sequence of gentle...

Alignment Exercises For Sciatica

6/11/2020

The purpose of these exercises is to realign the 8 load bearing joints of the body, the shoulders...

Getting To The Root Cause Of Sciatica

6/11/2020

Getting To The Root Cause Of Sciatica In this video I’m going to take you through a visual...

Exercises For Mid To Upper Back Pain & ...

They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write.

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