by maryann | Jan 28, 2019 | Blog
We are often left searching for answers as to why pain happens in the first place. If you are interested in understanding why you are in pain, you must first understand that the basic design of your body is kind of like this house: If you strip the house down, you...
by maryann | Jan 23, 2019 | Blog
The purpose of this guide is to make it easy for you to locate some of my online resources that may apply to the area(s) you are struggling with. But before you dive in, here are a few things you should know: Always seek the advice of your physician or other qualified...
by maryann | Jan 19, 2019 | Blog
Having dealt with debilitating hip pain at one point in my life, I know what it’s like. I also know how to put an end to the vicious cycle of seemingly never-ending pain and symptoms, which is the topic of today’s post. Symptoms of the hip include labral...
by maryann | Aug 24, 2018 | Blog
Today I want to share the story of an incredible woman named Shelley who has worked with me through my online coaching program over the span of about a year. Despite common belief that the body breaks down with age, at the age of 58 Shelley is now performing better...
