The Posture Workout
The Original Online Posture Therapy Program
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Monthly 15-minute Posture Workout video + corresponding PDF
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Body Pain Routines that address specific body parts
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Unlimited access to the private Facebook Community
$29 per month
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The Posture Workout Bundle
Get Access To Both Programs!
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Everything included in The Posture Workout
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Everything included in TPW Fitness
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Posture and Fitness exercises that compliment each other
$47 per month
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The Posture Workout Fitness
Strengthen Your Alignment
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Daily workout 5 days per week
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A done-for-you fitness plan designed to give you maximum benefit
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Unlimited access to the private Facebook Community
$29 per month
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Outside of the health benefits, there are many great things about this program. It is deceptively easy, it doesn't require too many tools and the online community is great! When I feel rushed or I am not at home, I can still do them easily. I appreciate that I can do them anywhere, even while camping! Mostly though, I love how involved Maryann is with each of us. She keeps me motivated.
-SARAH
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