Who Is Realign Therapy For?

Realign Therapy is for anyone who is limited by chronic pain or a lack of mobility. This method has helped thousands of people find alternatives to surgeries and injections.

Though Realign Therapy is primarily designed for those with chronic pain, it can also help eliminate pain associated with repetitive use, sports, and workplace injuries, and help those who simply want to maximize their health and well-being. If you want to optimize performance and take your body to the next level, Realign has the program for you.

Before you begin, here are some important things to know.

  • How long are sessions?

Therapy sessions are designed to fit into your busy lifestyle and typically last 60 to 90 minutes.

  • Who will be helping me?

Maryann Berry, owner and founder of Realign, who is also an Egoscue-certified professional dedicated to helping people like you get better will be working with you directly. Maryann’s therapy practice is built upon a deep understanding of anatomy and postural correction, and is committed to helping you live a life without limits.

  • What do I need?

Your success depends on your ability to commit to the process and trust your therapist. After that, an open mind and comfortable clothes are all it takes.

  • Are the exercises difficult?

You’ll find your therapy sessions are simple and relatively easy. They will present a gentle challenge but never cause pain or serious discomfort.

Your Partner in Pain Relief

Your therapist (Maryann Berry) is trained to use ePete software to analyze your posture, generate and demonstrate a menu of E-cises to correct it, and provide ongoing assistance and support.

What makes Realign Therapy different is that Maryann seeks to understand your personal story, lifestyle, goals, and what’s causing your pain while working to eliminate it. Your appointment will begin with a conversation, asking in-depth questions to guide you to explore not only the source of your pain but the story you tell yourself about it.

Come to Maryann’s Home Studio or Get Your Therapy Digitally

Realign therapy offers both in-person and online treatment plans so you can pick what works best for you.

If you live in the San Diego area it is recommended that you visit Maryann at her home studio, but you can also enjoy the convenience of connecting with Maryann through Zoom video conferencing software.

In-Studio Therapy

At Maryann’s home studio located off the 5 and 8 freeways, close to USD and Friars Road you’ll build a personal connection with Maryann in a space that’s designed with your needs and individual routine in mind. It’s a positive, supportive environment that will help you heal your body and mind.

Sessions offer immediate and ongoing relief if you perform your practice as instructed.

Digital Therapy

If you are not within easy traveling distance of Maryann’s San Diego studio, the solution is digital therapy. You’ll do guided therapy sessions from the convenience of your home.

Using Zoom video conferencing, Maryann will provide real-time feedback and your customized exercise menu.

If I could help you get rid of your pain, what would that be worth to you?

If you follow the protocol I give you, and it doesn’t work, I’ll give you your money back – GUARANTEED!

If I could provide you with a protocol, and an 8 -16 week system to follow that I’m confident will give you the result you want, would you be ready to get started today?

If the answer is YES, then please select one of the following options and click the button below to get started:

16 Personalized Posture Visits $3200

Our most popular therapy package. You’ll save considerably over the per-visit rate and you can share visits with friends and family. Includes Personalized Posture Analysis and Personalized Menus. Your menu will evolve and progress over time to help you meet your goals.

8 Personalized Posture Visits $1700

Perfect for anyone looking to live pain-free. This package gives one individual the chance to feel a difference in their health and well-being. Includes Personalized Posture Analysis and Personalized Menus. Your menu will evolve and progress over time to help you meet your goals.

Personalized Posture Analysis + Personalized Menu $285

An opportunity for you to experience the therapy process prior to making a full commitment to your overall wellness. Includes Personalized Posture Analysis + Personalized Menu of exercises based off of your posture. 

 

Ready To Get Started?

 

Check out what other people like you are saying:

Brendan Morris

“My hip pain started in earnest in October 2015 and gradually built to the point where I had continual sciatic and joint pain, no matter what I did. I basically had to stop doing everything; not much fun when you teach martial arts.
After physio and acupuncture (which relieved pain for a short period) I was put on the waiting list for an MRI, and with a few months to wait started looking to see if I could help myself.

I came across Maryann through an article she had written for Breaking Muscle. The hip pain she described was almost identical to mine. I did some research into the Egoscue system she mentioned and got in touch.

Now here’s the problem. I live in Glasgow, Scotland, over 5000 miles and 8 hours away from Maryann, so popping round for a visit wasn’t really an option but with the wonders of the internet that really wasn’t an issue. Through Skype Maryann could check my body alignment and easily demonstrate the wide range of prescribed exercises. My only problem with the video link is that whilst I’m in a grey and rainy Glasgow, it always seems to be sunny in California!

Maryann’s enthusiasm for what she does is infectious and she certainly knows her stuff. There is no sugar coating the message she delivers: ‘if you do the exercises you’ll improve, if you don’t, you won’t.

The MRI confirmed a hip impingement in Sept this year and I was advised that surgery (at my age) could speed up the deterioration and that I should take a ticket, wait 10 years and pick up my new hip. I wasn’t too enamoured with this option.

Working with Maryann I almost immediately dropped my pain levels from an 8/9 to a 1 and now, after 6 months, regularly go days without any pain. The exercises are easy do and can be done anywhere, even when travelling for work. Relief from chronic pain is a really big deal and changes your attitude and outlook. Maryann gives you the tools to do this.

It’s taken 52 years for my hips to get into this condition (given what I’ve put them through I’d be disappointed if there wasn’t any wear and tear). Getting my activity levels up again is not going to happen overnight, however working with Maryann I’m making great progress and would not hesitate to recommend her… no matter where you live!”

Daisy Rivera

“At the beginning of the year, I had begun to feel a lot of pain with my knees, hips, lower back, neck, and shoulders. Not to also mention the pain associated with having TMJ for a few years now.

All of a sudden, I wasn’t able to do my daily physical activities such as long distance running or cycling. The pain began to spread everywhere in my body that doctors just ruled it out as having fibromyalgia (which I do not have). After countless of sessions with a physical therapist, chiropractor, and acupuncturist, I was not getting any better.

I began to research online and came across Maryann’s story. Wow! After reading her journey I began to question just exactly everything that I have done this year to get better. Leaving out the most important culprit, bad posture.

I quickly booked an appointment with Maryann and I am thankful I did. During our first session, she explained the Egoscue Method in detail and was very knowledgeable of how bad posture contributes to all sorts of issues.

After the first session, I noticed my TMJ pain had subsided a significant amount. After one week of doing my daily exercises I noticed I was able to run 3 miles non-stop daily. My knees, lower back pain, hip, neck, and shoulder pain are pretty much nonexistent now. I am now able to run more than 5 miles daily and the pain is literally gone. I am grateful for Maryann’s help!”