Heal TMJ Disorder With 3 Simple Posture Exercises

If you have been dealing with symptoms of TMJ disorder, you can’t afford not to read this article. In my training, I was taught that TMJ disorder is caused by bad posture, but I have been skeptical until now. In a recent experience working with my mom, she was able to eliminate her jaw pain through the use of postural corrective exercise. I am now a believer.

With this article, I hope to save you a lot of pain, time, and money by explaining how your posture could be the culprit for your jaw pain and how to fix it through a self-diagnosed alignment-based exercise approach. I will even provide you with some simple exercises you can begin doing today to get some relief from your symptoms. Click here to continue reading…