by maryann | Sep 14, 2014 | Blog, Carlsbad CrossFit Series, Useful Stuff
What Is Posture Alignment Therapy And How Does It Work? In my last blog post, I shared my story with you, and how I got started using Posture Alignment Therapy to help others get out of pain and improve athletic performance. Now, I want to answer the questions:...
by maryann | Sep 8, 2014 | Blog, Carlsbad CrossFit Series, Useful Stuff
Maryann’s Story When I was 27 years old I was in a wheelchair for almost a year. I couldn’t walk because of excruciating pain in my left hip. I never had a fall or an accident, just hip pain that started one day and continued to get worst over...
