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Hi! I'm Maryann Berry

After dealing with chronic hip and knee pain that left me in a wheel chair at the age of 27, and then learning how to heal my own body, I decided to become certified in the practice that helped me learn to heal myself so that I could share it with others.

I designed my programs to provide you with a variety of tools for fixing yourself that I believe will meet both your budget and your ability levels.

Before getting into the Posture Alignment Therapy field, I worked in the fitness field for nearly 15 years. I got my start as a Certified Personal Trainer at 24 Hour Fitness where I had the opportunity to work with countless men and women while supporting them in reaching their health and fitness goals. I’m also proud to say that I have a Bachelor of Science degree from University of California San Diego (UCSD) in Psychology with a minor in Chemistry.

In my free time I love long walks, tending to my succulent garden, and surfing.

Today I’m excited to share my programs with you, and I hope to work with you soon!

The journey from my lowest low to my life's work
It all changed while I was out for what would usually be just a casual run. A pain, but not just any pain, a pain in my hip I had never felt. That was the start of what would be 2 years of continuous struggle and frustration, unanswered questions that led me down numerous dead end paths, and ultimately finding the path that would lead me out of the darkness into what is now my passion and my life's work.
Getting to the source of it all
After consulting with over 20 healthcare professionals, and undergoing hip surgery with no results, I finally sought out a method for addressing posture and getting to the root of chronic pain. Progress was slow at first, but I stuck with it and healed my body...this time for good.
Before
After
Stronger through function
Today I practice a daily sequence of alignment exercises and use functional movements to build strength. I have never felt stronger and more confident.
Learn to harness the power of your own body.
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