Do you deal with thoracic back (aka t-spine & aka upper back) pain?

Is your thoracic back as stiff as a board?

Did you know that…

1) pain in the upper back has to do with weak muscles in the upper back AND pelvis (the problem is not just isolated to your upper back) and

2) that you CAN make changes to this area by targeting the right muscles through exercise?

Today I’d like to show you how you can make an immediate, positive impact on the way your thoracic back moves and feels with one simple exercise that targets the right muscles.


Click here to watch the video.