At the age of
After being introduced to Posture Alignment Therapy through the Egoscue Method®, a therapeutic exercise technique that treats the underlying cause of pain by correcting posture alignment, I began following the program every single day. Over the course of roughly three years, I went from not being able to walk, to
I have witnessed, with myself as well as with my clients, that the human body has the ability to heal itself. It is my joy and passion to give others the opportunity to discover this for themselves.
Now for the education spiel…I have over 13 years of experience in the health and fitness industry. Prior to practicing as a Posture Alignment Specialist, I helped countless clients achieve their health and fitness goals while working as a Certified Personal Trainer at 24 Hour Fitness. I currently hold the following certifications: Posture Alignment Specialist through Egoscue University®, Symmetry Core-Level 2 Provider, American Council on Exercise (ACE) Certified Personal Trainer, and Level 1 CrossFit Trainer. I have also completed training as an Emergency Medical Technician, and I hold a Bachelor of Science degree from University of California San Diego (UCSD) in Psychology with a minor in Chemistry.